Continuing Advancements in Wearable Technology
There’s no surprise the role technology plays in the lives of many around the world is rapidly growing. So much so, it’s become deeply embedded in workout routines. Whether it’s apps, smartwatches, fitness trackers or even clothing, wearable fitness technology is continually advancing.
Now, instead of keeping track of runs, reps, and calories eaten, one can simply put on a wearable and go, then scroll through conveniently. Gone are the bulky, plastic smartwatches and in their place are fashionable accessories in a range of styles and modern finishes. The Michael Kors Access and the Fossil Q Founder are great examples combining performance and style.
Thanks to top fitness brands like Fitbit, Garmin, Withings and Misfit it is easy to track workouts, daily movement and sleep habits that communicate with smartphones, tablets or computers to provide a full report of a user’s physical well-being. With so many fantastic options available, choosing one will depend on individual needs. While some look for GPS tracking, others may be interested in obtaining resting heart rate or VO2 max data. Whatever the need, there’s a reliable option available for anyone wanting more accurate and effortless training.