The trailer for the new Netflix film Extraction starring Chris Hemsworth reveals something obvious from the opening cliff-jumping scene – he is extremely fit. While Chris may have been born with perfect genetics he also works really hard at it. His exercise routines are around consistency, intensity and dedication. Lucky for us he has started his own online fitness program called Centr here: www.centr.com.

Chris more than just the “pretty face” of the program, Centr is personalized digital health and fitness curated by Chris and comprised of international experts he handpicked for this venture. Over the last decade, Chris has changed his body for various roles in Men In Black, Thor, The Avengers, Ghostbusters and more. During that time, he surrounded himself with a team of the world’s elite chefs, trainers, nutritionists and wellness gurus. If you have ever heard the stories of Matt Damon, Gerard Butler and Russell Crow’s experience losing and gaining weight you know that when an actor doesn’t change their body mass safely it can have long lasting effects. For most of them, it’s a full-time job. Chris has made staying in shape a religion.

“I feel so fortunate to have worked with incredible experts in the fields of health, nutrition, mindfulness and training, so I thought, ‘Why not share that?’ Tell my team what you want to achieve and they’ll help you get there.”

 

View this post on Instagram

 

A post shared by Chris Hemsworth (@chrishemsworth) on

Working with Chris, you’re not just working out you are also working on your physical wellbeing designed for good mental health with a guided eating plan. Centr is an interactive feast for the eyes and features stunning photography, exquisite landscapes, mouthwatering food, and of course loads of fitness tips – all looking amazing. However, it is also tailored to your personal needs.

The app has everything you need in one spot: daily workouts, meal plans, meditations and a 24/7 community for support, extra tips and exclusive behind-the-scenes extras. Do note that the app doesn’t feature much of Hemsworth. He doesn’t lead or participate in any training sessions with you (sadly). So if you just want a Chris fix rent Thor, but, if you want to get in shape and feel strong and fit and happy, download the app.

 

View this post on Instagram

 

A post shared by Chris Hemsworth (@chrishemsworth) on